Archive for July, 2014

Here is a list of my home gym equipment:

2 weight vests 100lb & 40 lb

Metal spring chest expander

Lifeline USA power pushup

2 power twisters 40 kg & 60 kg

Jump rope

6 kettlebells 40, 20, 2x 24 & 2x 16 kg’s

130 lb sandbag

5 hand grippers 100 – 300 lb’s

Ivanko super gripper

2x 8kg clubbells

40lb Iron Palm bag

Sled harness and car tire

Misc grip gear

Several heavy duty strength bands