Archive for October, 2017

Still training at 70 & beyond

This is the 21st century & 20 years from now I wanna be like this guy – or better

old bodybuilder

Rafael Vera 72 yo bodybuilder

Candid Camera – It's Never Too Late To Transform Your Body

Posted by Stars of Bodybuilding on Tuesday, November 21, 2017

…And here is a post from Mark Hunts site along the same lines

72 year old bodybuilder

Acupuncture & TCM for rotator cuff injury

I have had five acupuncture treatments & one cupping

You can get your own TENs & cupping sets and ask the acupuncturist for a program to apply on your self – I intend to do that next week

I am trying to regain full strength after my recovery – as ever its a slow process with rotator cuff injury.

acupuncture shoulder

Archives