Just had a primo session at the gym
June 17th, 2009 | 
Author: Yeah I went hard with a HIIT workout on the rowing machine 3.1 km’s in 15 minutes, then pressups and ab work, a 20 minute timed run and pullups on the chinning bar.
Posted in BodyBuilding
Posted in BodyBuilding
Yeah I went hard with a HIIT workout on the rowing machine 3.1 km’s in 15 minutes, then pressups and ab work, a 20 minute timed run and pullups on the chinning bar.
Posted in BodyBuilding