I train at 2 gyms – this one for posterior chain

This is Kensington fitness in Whangarei, Northland, New Zealand.

I train here once per week to get my posterior chain done. I love the reverse hyper and GH machines.

It actually has four gyms in one facility. As you can see on a Sunday it was nearly empty. I had a full crossfit floor to myself.

Here is some of  the main gym floor

 

 

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