Welcome to FreeFitnessGuru.com

Hey welcome to my new website and this is the blog of course.

I guess Ill keep a training diary of sorts here, give news updates, post video’s and contests and also communicate with you folks through comments.

If you pump iron and love working out then you will find plenty of value in the coming months.

For now i have a benchpress video i just stuck up on youtube.

 

Hope you find it usefull. Most folks would be lifting alot more if they isolate properly. Next post I’ll share my Bench Press warmup technique.

Hall of Fame Pro Bodybuilder – Ed Corney posing

Golden Age bodybuiding star poses for an exhibition at the age of 51. The muscular physique that made this massive muscle man the cover model for Pumping Iron is…

IFBB Pro Bodybuilder Danny Padilla posing in gym

Classic bodybuilding muscle man – Mr. America, Danny “The Giant Killer” Padilla goes through some poses in the gym in 1990 (four weeks before taking third place at…

Dave Draper – Champion Bodybuilder – IFBB Universe, Mr. America

Hall of Fame pro bodybuilding legend poses. Vintage contest posing footage. See golden age muscle icon, writer and actor flex his muscular physique. This classic…

Bodybuilder Frank Zane – Mr Olympia posing

Pro Bodybuilding legend and three time Mr Olympia poses, wins the contest, accepts his trophy and shakes the hand of Arnold Schwarzenegger – celebrating a job well…

Female Bodybuilding Posing Practice with Nancy Arnold

Nancy practices her compulsory bodybuilding posing routine on 4/14, 4/21/ and 4/28/2006 in preparation for her 4/29 show.

Bodybuilding Polish Contest Kulturystyka Trening – Part 11

Bodybuilding Polish Contest Kulturystyka Trening – Warsaw 2006 – Part 11

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