Posts Tagged ‘stair climb’
Climb a mountain in your weight vest !!!
Reckon you could climb a mountain in a weight vest. It sounds impossible – right?
A mountain is big. This is New Zealand’s biggest mountain…
Mt Cook is 12,316 ft. Its very beautiful but I’m damned if I want to climb it in a weight vest. I found some concrete steps in a park about a minutes walk from my place.
Its 60 or so steps to this level…
Then another 50 plus into the shopping mall above…
Over 110 steps so that must be at least 40 feet.
12,316 ft divided by 40 = 307
If I can climb these steps 307 times in my weight vest I have climbed the equivalent of a mountain.
Today I did it six times and nearly blew my ass – I have a 40 lb vest and will try adding one more climb each day I do it. It is one “hell” of a cardio workout and not too bad for the thighs either.