I am starting my own detox program. Figure I am smart enough to do it myself. The program is pretty much the same as the Dianetics purification detox – but I am definitely not into Dianetics I assure you.

It’s just a sauna program with heavy supplementation basically.

Now I have cured myself of drug & alcohol addiction as a teen & got serious iron overload cleaned up six years back so I am not a stranger to toxic overload and detoxification.

I am on day three and am slowly building up the supplement levels & the duration in the sauna. I plan to get some near infrared lamps & make a cheap home sauna but for now am using the dry sauna at a local swimming pool.

I felt like dynamite after today’s session, although very red from Niacin. I swear I felt 20 years old coming out of there.

I will update the blog with my progress. Proof it’s worked for me will be elimination of the chemical bronchitis caused by my isocyanate exposure. But of course the benefits will be much greater than that.