Yes Its time for me to get ripped at all costs. I started venesection treatment for my high blood iron but it wont be confirmed as iron loading until the results are in from the blood letting.

If its not then I have a liver problem from stuffing my face – I am doubtful though as my C reactive protein is very low which means there is no inflammation in my body.

Anyway – a fitting time & motivation to ditch my fat which resides on my abs and chest.

So for the last 2 days I have been reading the book & implementing this unusual regimen of fasting all day and literally stuffing my face for 4 hours at night.

Many debunk this diet & I can appreciate why – I will give it a 30 day trial. I dont want to get thin – just alter my body composition.

For more information check out http://www.warriordiet.com/