Download 97 Pages of Beautifully Illustrated Physique Poses and Popular Exercises.

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General Muscle Anatomy

Frontal Muscle Anatomy

Frontal female Physique

Back Male Physique

Side Back Anatomy

Female Rear Physique

Abdominal Anatomy 

 

 

Dynamic Muscle

Rear Bicep Anatomy

Bicep front Anatomy

Front Leg Anatomy

Rear Leg Anatomy

Calf Muscle Anatomy

Physique Symmetry Chart

Body Building Anatomy>General Anatomy
Body Building Anatomy
◦ General Anatomy
◦ The Big Three
◦ Arm Exercises
◦ Chest Exercises
◦ Shoulder Exercises
◦ Leg Exercises
◦ Abdominal Exercises
◦ Olympic and Power Lifts